Hi, I’m Jen Fogle. I’m originally from Dallas, Texas, and have been married since 2007. My husband and I have four amazing kids who bring so much joy and energy to our lives. I love being outdoors, exploring nature, and staying active. One of my dreams is to one day live on a farm—mostly because I’d love to be surrounded by animals.

I began my counseling journey in 2016 after earning my degree from Lincoln Christian University in Illinois. My advanced training includes EMDR Trauma Therapy and Theraplay Attachment Therapy, and I am an IFS-informed therapist. I also integrate a variety of approaches in my work, including Cognitive Behavioral Therapy, Emotionally Focused Therapy, the Gottman Method, Solution-Focused Therapy, and Spiritual Counseling. My approach is collaborative and rooted in the attachment model, supporting individuals, couples, and families as they move toward healing and connection.

If you’ve found your way here, I want you to know that I see you. You’re not alone, and no story is too messy or too broken to begin to heal. We’re built for connection—and you don’t have to walk this journey by yourself. I would be honored to walk alongside you on your path toward healing and wholeness.