Individual Therapy
At Aloe and Ivy, we welcome women and men of all ages who are navigating life's challenges. In a world that constantly tells us to keep it together, even when we’re struggling inside, it’s easy to lose touch with our true selves. We often try to manage the pain by overextending for others or relying on ways of coping that only deepen our disconnection.
My passion is helping you rediscover your authentic self, so you can feel grounded, whole, and at peace with who you are. I offer a calm, supportive space where you can show up exactly as you are—without judgment, without pressure—and begin the meaningful work of healing and growth.
Areas we may explore in our work together include:
Anxiety
Codependency
Coping Skills
Depression
Dissociation
Divorce/ Family Conflict
Emotion Dysregulation
Faith Transition
Grief Counseling
Inner- Child work
Lifestage Changes and Transitions
Mood Disorders
Parenting Support
Post-Partum Depression
PTSD and Complex Trauma
Relationship Conflicts
School or Work Struggles
Self-Esteem Issues
Self- Harming
Spiritual Mentoring
Suicidal Ideation
Trauma
Contact Us
SCHEDULE A 15 MINUTE FREE CONSULTATION
Finding the right therapist is an important step in continuing your healing journey. Scheduling a call to ensure compatibility or ask questions can go a long way in ensuring you have found a therapist that provides a safe environment for healing through attunement and evidence based practices.