Individual Therapy

individual counseling. safe space. hands. multicultural acceptance

At Aloe and Ivy, we welcome women and men of all ages who are navigating life's challenges. In a world that constantly tells us to keep it together, even when we’re struggling inside, it’s easy to lose touch with our true selves. We often try to manage the pain by overextending for others or relying on ways of coping that only deepen our disconnection.

My passion is helping you rediscover your authentic self, so you can feel grounded, whole, and at peace with who you are. I offer a calm, supportive space where you can show up exactly as you are—without judgment, without pressure—and begin the meaningful work of healing and growth.

Areas we may explore in our work together include:

  • Anxiety 

  • Codependency

  • Coping Skills

  • Depression

  • Dissociation

  • Divorce/ Family Conflict

  • Emotion Dysregulation

  • Faith Transition

  • Grief Counseling

  • Inner- Child work

  • Lifestage Changes and Transitions

  • Mood Disorders

  • Parenting Support

  • Post-Partum Depression

  • PTSD and Complex Trauma

  • Relationship Conflicts

  • School or Work Struggles

  • Self-Esteem Issues

  • Self- Harming

  • Spiritual Mentoring

  • Suicidal Ideation

  • Trauma

compassionate, professional care, acceptance, warmth and growth. healing trauma couples families individuals, women and men. EMDR anxiety depression conflict management trust repair

Contact Us

SCHEDULE A 15 MINUTE FREE CONSULTATION

Finding the right therapist is an important step in continuing your healing journey. Scheduling a call to ensure compatibility or ask questions can go a long way in ensuring you have found a therapist that provides a safe environment for healing through attunement and evidence based practices.